Building Self Esteem in Children
A lack of confidence is something that a lot of kids and young teens struggle with but your parenting can make all the difference with...
Mindfulness Skills for Children & Teens
Do you find that you're constantly telling your child to pay attention, but they never do? Do you struggle to concentrate in school and...
7 Mental Health Activities to Keep Kids Happy This Summer
The school year ends, and summer begins-which means parents will have to find new ways to keep their kids busy and happy. This can be...
Parenting Skills: Dealing with Meltdowns in Children/Teens
It’s often a struggle handling your child’s meltdowns or big feelings. It’s helpful to recognize that you child's meltdown is a normal...
How to Help Reduce Family Stress in The House
Stress in the home is common and can occur for many reasons. Although many would like to eliminate stress completely, how a family deals...
10 Reasons for the Importance of Therapy for Children
Children who suffer from mild to severe psychological problems require the assistance of therapists. The extent of help required may...
How to Make Friends - For Teens
Making friends can be tough when you're a teenager. You're going through so many changes in your life, and it's hard to find people who...
Activities to do with your child during COVID at home
The COVID-19 lockdown took a toll on everyone's physical and mental health. However, instead of thinking of lockdown as a prison,...
Ways To Keep Your Child Engaged In Online School
COVID changed everything for everyone. But for parents, the biggest change has to have been online school - and with online school came...
Parenting My Teens Depression
We all want nothing more than to help our children grow and become the best version of themselves. It's a longing to be a safety net for...