4 Reasons Why Teens Can't Stop Procrastinating
Procrastination offers the illusion of freedom. It tricks us into believing we have countless hours, only to rob us of them (Edward...
Reverse Seasonal Affective Disorder: SAD in the Summer
Guest post by Lina Jamis Snow-lovers, rejoice—winter is here in full force. Compared to the summer months, the days are significantly...
Fighting Suicidal Thoughts
Suicide was defined by the sociologist Emile Durkheim as applying to ‘all cases of death resulting directly or indirectly from a positive...
How to Help Your Depressed Teenager
When kids are young, parents are used to swooping in and rescuing them whenever they need help. As your kids get older and their problems...
Anxiety in Teens - How to Help a Teenager Deal With Anxiety
Anxiety can be tough for anyone to deal with, but add in the whirlwind of changes that come with adolescence, and anxiety can feel like...
Nine lifestyle changes can reduce dementia risk, study says
One in three cases of dementia could be prevented if more people looked after their brain health throughout life, according to an...
Stress Management for Parents
Take Time To Learn To Relax Parenting can be very stressful. Whether you are a stay at home parent or a working parent, a single parent...
What to Say When You Think Someone is Being Abused
If you suspect a loved one is in an abusive relationship, talking with them about it can be tricky. The most important thing you can do...
How to Recognize Trauma in Children
Every parent knows the telltale signs of a good ol' temper tantrum: There's often screaming, tears, maybe some flailing of arms and legs...
Angry America Divided
There are many divisions of politics, lifestyle, and thought in our culture today including issues of, immigration, the economy, the...